Foundation | Multivitamin Formula : Directions

Take three Multivitamin tablets each day.

One 90-count bottle = 1-month supply.

If you are taking the Multivitamin formula, the Antioxidant formula, the Cellular Health & Energy formula and the Essential Oils formula (our recommendation), we suggest taking the supplements as follows: 1 Multivitamin, 1 Antioxidant, 2 Cellular Health and Energy and 2 Essential Oils in the AM and 2 Multivitamin, 2 Antioxidant and 2 Essential Oils in the PM. If you cannot take in this manner or forget, it is okay to take it all at once, however it is best if you can space out the servings.